1. Preheat Properly: Always preheat your convection oven before cooking to ensure even heat distribution.
2. Adjust Cooking Times: Reduce cooking times by about 25% compared to conventional ovens. Monitor
your food closely, especially the first few times you use the oven, to prevent overcooking.
3. Use Lower Temperatures: Lower the temperature by about 15°C than what your recipe recommends for
conventional ovens. Convection ovens cook food faster and more evenly at lower temperatures.
4. Position Food Correctly: Place food items evenly spaced on the oven racks to allow air to circulate freely
around them. Avoid overcrowding the oven, as it can impede airflow and affect cooking results.
5. Use Shallow Pans: Opt for shallow baking pans or trays to promote better air circulation around the
food. Avoid using deep dishes that can block airflow.
6. Rotate Pans: If you’re cooking multiple trays of food at once, rotate them halfway through the cooking
process to ensure even browning and cooking.
7. Monitor Food Moisture: Foods may cook faster and lose moisture more quickly in a convection oven.
Consider covering dishes with foil or lids to retain moisture, or use a water bath to prevent drying out.
8. Check for Doneness: Use a reliable food thermometer to check for doneness, especially for meats and
baked goods. Cooking times may vary depending on the size and type of food.
9. Keep Door Closed: Avoid opening the oven door frequently while cooking, as it can disrupt the airflow
and extend cooking times. Use the oven light and window to monitor the progress instead.
10. Clean Regularly: Clean the oven regularly to prevent build up of food residues and grease, which can
affect its performance. Follow the manufacturer’s instructions for cleaning and maintenance. When using
the clean function remember to leave the door open while its cooling down so that steam does not enter
the computer board

Advantages:
1. Even Heat Distribution: Cast aluminium cookware distributes heat evenly, which makes it ideal for
cooking a wide range of dishes.
2. Lightweight: Cast aluminium cookware is lightweight, which makes it easy to handle and manoeuvre in
the kitchen.
3. Durable: Cast aluminium cookware is highly durable and can last for many years with proper care.
4. Non-Stick Surface: Many cast aluminium cookware sets come with a non-stick surface, which makes
cooking and cleaning up a breeze.
5. Versatile: Cast aluminium cookware can be used on a variety of cooking surfaces, including gas, electric,
and induction cooktops.
Helpful Hints:
1. Preheat properly: It’s important to preheat your cast aluminium cookware before cooking to ensure
even heat distribution and to prevent food from sticking.
2. Use the right utensils: Avoid using metal utensils with your cast aluminium cookware, as they can scratch
the non-stick surface. Instead, use wooden, silicone, or nylon utensils.
3. Avoid abrasive cleaners: To keep your cast aluminium cookware in good condition, avoid using abrasive
cleaners or steel wool, which can scratch the surface.
4. Season your cookware: If your cast aluminium cookware is not non-stick, you can season it by rubbing a
small amount of oil onto the surface and heating it on low heat for a few minutes. This will create a natural
non-stick surface.
5. Clean properly: To clean your cast aluminium cookware, use a soft sponge or cloth and mild soap. Avoid
using harsh chemicals or abrasive cleaners.

Waterless stainless steel cookware is designed to cook food using minimal to no added water or oil,
which can offer several advantages:
1. Preserves nutrients: Cooking with minimal water can help preserve the natural nutrients and flavors
of the food.
2. Promotes healthy cooking: Since you don’t need to use oil or butter to keep food from sticking,
waterless cooking can be a healthier way to cook.
3. Saves time: Cooking without excess water can help you save time since you don’t need to wait for
water to boil or spend time draining off excess liquid.
4. Saves energy: Cooking with less water also means less energy is required to heat the food, which
can help reduce your energy bills.
Here are some helpful hints for cooking with waterless stainless steel cookware:
1. Preheat the pan: Allow your pan to preheat on medium heat for a few minutes before adding any
food. This will help prevent food from sticking to the pan.
2. Use the right amount of food: Make sure you don’t overcrowd the pan with too much food, as this
can cause the temperature to drop and result in uneven cooking.
3. Use a tight-fitting lid: A tight-fitting lid is essential for waterless cooking, as it helps to trap steam
and cook the food evenly.
4. Don’t open the lid too often: Resist the urge to check on your food too often, as opening the lid can
cause steam to escape and prolong the cooking time.
5. Use low to medium heat: Waterless cooking requires lower heat than traditional cooking methods.
Start with medium heat and adjust as needed.
6. Add liquid if needed: If you find that your food is sticking to the pan, you can add a small amount of
water or broth to the pan to prevent sticking.
By following these tips, you can make the most of your waterless stainless steel cookware and enjoy
healthy, delicious meals!